Valerie Adams

Valerie Adams

#TrueStory #ThinkingPositive #FocusOnHealing

Valerie Adams

Double sling isn't fun but hanging in there like a boss. #RecoveryMode #Patience #DoubleSurgerySucks #NeededToBeDone #Road2Rio

Valerie Adams

Patience is the key. Both arms in a sling is alot tougher then I thought but thanks to my nurse GP for being amazeballs. 😘 #recovermode #icing #SleepThisOut #medicated #MoreSleeping

Valerie Adams

Long road ahead. but I have the best nurse looking after me. Lucky much. Thank you GP😘 For now it's sleep, rest and patience for this athlete. #recovermode #Day1 #SleepThisOut #SleepingAllTheTime #Road2Rio #TeamAdams

Valerie Adams

Chunk of bone outta my left shoulder and cast on my right = both arms in a sling. Good times lol. Recovery Mode has started and it's going to be long but I'm gonna be good this time and listen to docs cause I can be very impatient and stubborn lol but not this time round. Thanks so much to my physio @louisejohnson64 for just being pure amazing. Couldn't have done this year and every other year with out you. #BestPhysio #recovermode #HosptalBed #HomeTomorrow #SucessfulSurgery #Number5 #AthleteProblems #Road2Rio

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