Valerie Adams

Valerie Adams

Threw this together with leftovers in the fridge. This should get me pumping this afternoon again. #fuelright #healthyliving #recoveryfood #ifoatu #morningsessiondone πŸ΄πŸ‘πŸ½πŸ‘ŒπŸΌπŸ‡¨πŸ‡­πŸ™πŸ½

Valerie Adams

Facials haven't changed much, I just have more strapping now πŸ˜‚πŸ’ͺπŸ½πŸ‡³πŸ‡Ώ #14yearsold #countiesmanukau #firstnationaltittle #throwback #stillgoingstrong16yearson

Valerie Adams

Biel Old Town. #posttraininglunch #sunshine #vitD #switzerland #biel #2ndhome πŸ‡¨πŸ‡­πŸ΄β€οΈ

Valerie Adams

Dinner is served. Stuffed sweet potato, NZ lamb with some broccoli on the side. #bonAp #fuelright #ilovecooking #chefadams #healthyliving πŸ΄πŸ‘ŒπŸΌ

Valerie Adams

Tongans can flyπŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ #Grind #arvosession #GreatDay #BigDay #RoadToRio #TeamAdams #determinationiskey #betheinspiration #nzproud πŸ’ͺπŸ½πŸ™πŸ½πŸ‘ŠπŸ½πŸ‡¨πŸ‡­πŸ‡³πŸ‡Ώ

Valerie Adams

Happy 1st Birthday to the most happiest baby on earth, our Moko Baby Eden. We love you beyond this world and pray that Heavenly Father will continue to bless you my darling. Lots of Swiss kisses from Nanny Val and Koro Gabe πŸ’•πŸ˜˜πŸ‡¨πŸ‡­πŸ’‹πŸŽ‚πŸŽ‰πŸŽˆπŸŽ€πŸŽŠπŸŽ

Valerie Adams

Home made Bircher Muesli with fresh raspberries. Any body that knows me, knows my favourite meal of the day is breakfast. Power food for a powerful day ahead at the office. #ifoatu #bircher #yummo #nevermissbreaky πŸ˜‹πŸ΄

Valerie Adams

At 14 years old I won my first national title. Today at 31 I'm preparing for my 4th Olympic Games and everyday I am forever thankful to my Heavenly Father for blessing me with amazing talents and awesome parents who with genius genes produced yours truly πŸ˜œπŸ‘ŒπŸΌ. I have traveled the world, met so many awesome people, made some amazing friends and experienced many different cultures and now I continue to share these blessings with my husband by my side. I only hope that I have inspired someone out there to follow there dreams and to live a healthy and happy lifestyle with a smile on there face.πŸ™πŸ½β€οΈ #feelinggrateful #countingmyblessings

Valerie Adams

Very Thankful❀️

Valerie Adams

Caption this ...... #CongratsBro #Game3 #BeastMode #AdamsDomination πŸ˜‚πŸ‘ŒπŸΌπŸ˜œπŸ€

Valerie Adams

My num 1 fan aka hubby has survived his first DLπŸ’ŽOur journey continues to Rio via Rome, Birmingham etc etc ..... #roadtorio #blessed #eternalcompanion #travelbuddy πŸ’•πŸ‡²πŸ‡¦

Valerie Adams

A win and a seasons best at my first Diamond League Competition of the season and since July 2015. Very consistent and I really enjoyed it out there. Finished with 19.68m but still more in the tank for sure. Am so excited for the lead up to Rome but want to thank my husband for been a great support/coach/Physio for me here and also to Morocco for a great event. Hopefully we are able to host a Diamond League event in Oceania one day. #TeamAdams #RabatDL #roadtorio #blessed πŸ‡³πŸ‡ΏπŸ‡²πŸ‡¦πŸ‘ŠπŸ½πŸ™πŸ½πŸ‘πŸ½πŸ‘ŒπŸΌπŸ’Ž

Valerie Adams

Tonification completed with @Nike, post session recovery with @horleys tomorrow is game day. #TeamAdams #RabatDL #LetsGo

Valerie Adams

Pool side chilling. #currentsituation

Valerie Adams

Walk along the beach in Morocco was delightful. Haven't seen the ocean in 2months as I have been land locked in Switzerland lol. πŸ˜±πŸ‘ŒπŸΌπŸ‡²πŸ‡¦

Valerie Adams

We heading to Morocco for my first DL meeting #TravelBuddy #EC #RabatDL #Africa πŸ‡¨πŸ‡­βœˆοΈπŸ‡²πŸ‡¦ #blessed πŸ’Ž

Valerie Adams

My mates Constable Bryan and Bobby tell me it is Pink shirt day in NZ today πŸ‡³πŸ‡Ώso please ...#stopbullying and if you are being bullied ask for help remember we are #strongertogether ...πŸ’ͺπŸ½πŸ™πŸ½ #repost #retweet #spreadtheword #getbehindthis #safetyfirst

Valerie Adams

When my Palagi parents sends us a care package from NZ. We love you Phil and Jan Gifford #blessed #gratefull #TheGiffords #sharingwiththeteam #TheyAreReallyTongans πŸ˜˜πŸ’•β€οΈπŸ‘ŒπŸΌπŸ‡¨πŸ‡­πŸ‡³πŸ‡Ώ

Valerie Adams

New three houses down "I need a woman" available worldwide on all online outlets, Friday May 20th. Get your copy #supportourbrothers #getyourcopy @charliepomee @threehousesdown_official @robpomee πŸ‘ŒπŸΌπŸŽ€

Valerie Adams

Hubby wanted to make his own RΓΆsti tonight. Swiss food, the south Auckland way. well fed along with his horse Steak..πŸ‘ŒπŸΌπŸ˜œπŸ‘πŸ½πŸ‡¨πŸ‡­ #travellingprices

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