Valerie Adams

Valerie Adams

Morning Session complete with a fun warm down to finish #runningmanchallengeπŸƒπŸΎπŸ’¨ #swiss #coach #swisswrestlingchamp

Valerie Adams

Mother's Day has arrived at grandmas. I thought I was number 1 until she thanks Gabe first aye @tanolomuli and @johnnnathannn πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

Valerie Adams

Breakfast sorted. #favmeal 🍽

Valerie Adams

WordπŸ™πŸ½πŸ‡§πŸ‡·

Valerie Adams

Owned it. Well done bro and great win πŸ‘πŸ½πŸ‘ŒπŸΌπŸ€ #okcthunder #playoffs #nba #lilbro #proudsister

Valerie Adams

Dinner is servedπŸ½πŸ—πŸ“. #RoastChook #RoastVeg #Delish #leftoversforlunchtomorrow #BonAp #ChefVal

Valerie Adams

It's been 9 years dad. What a coincidence that I was at your very birth place this weekend. Love and Miss YouπŸ’•πŸ‡¬πŸ‡§ #familiesareforever #dad #RIL #Adams #GoneButNeverForgotten #bristol

Valerie Adams

Once upon a time my cousin Sue was 6ft. She hates being short tho, but by golly I loved our time together here in Bristol. πŸ‡¬πŸ‡§πŸ™πŸ½ #Familia #LoveHer #EldestCousin #AdamsBloodline

Valerie Adams

Happy Sabbath from Bristol πŸ‡¬πŸ‡§πŸ’• #Lds #travelingprices

Valerie Adams

Spending the weekend with our cousin Sue in Bristol and also visiting my dads hometown and we are loving it #travellingprices #bristol #englishside #adamsbloodline #genealogytrip πŸ‡¬πŸ‡§πŸ’•πŸ™πŸ½

Valerie Adams

This is how the athletes at the Tongan School Athletics Champs receive there medals, on a podium but kneeling. Is there a reason for this cause it seems weird and secondly these athletes should celebrating and standing up proud of winning them medals for there school. Thoughts ??

Valerie Adams

We Lift together, We stay together #PricesInTheGym #Grind #RoadToRio #EC πŸ’•πŸ‡³πŸ‡ΏπŸ‡§πŸ‡·πŸ‘ŒπŸΌ

Valerie Adams

#Repost @nzolympics with @repostapp. ・・・ Remembering our 98th medal with #98DaysToGo A very deserving @valerieadams84 receives her London 2012 Gold medal back home on New Zealand soil. #BeTheInspiration #TheCountdownIsOn Watch full videos at BeTheInspiration.nz #ValerieAdams #shotput #athletics #London2012

Valerie Adams

When coach wants u to finish your technical session with a few sets of his fav lift- clean to direct jerk. It's the movement which has the closes movement pattern to throwing a shot. Pretty hammered now but with some lunch and a 10min jump I will be ready for round 2. #TeamAdams #roadtorio #betheinspiration #letsgo #HeavyPhaseNearlyDone πŸ‡§πŸ‡·πŸ‡³πŸ‡ΏπŸ™πŸ½

Valerie Adams

This mornings gym session I walked away with x2 seasons best and this afternoon coach had another one of his special sessions. With my knees the way they are he has had to be creative with how to get my plyo training in. My hips are also in need of constant work hence the hurdle drills but I truly love these sessions, they challenge me in a different way. I don't need to pump myself up to lift a certain weight or throw over weighted shots but to push the body to its limit in other ways. Great for the mind and body. I'm the smallest person on the block but I tell you I'll give it all I got to the very end. #roadtorioπŸ‡§πŸ‡· #grind #loveit #mypassion #TeamAdams #LetaGo #HeavyPhaseNearlyDone πŸ™πŸ½πŸ’ͺπŸ½πŸ‡³πŸ‡Ώ

Valerie Adams

100 Days out from Rio2016. Looking forward to exploring the Road to Rio with #TeamAdamsπŸ‡§πŸ‡·πŸ‡³πŸ‡ΏπŸ’ͺ🏽

Valerie Adams

Gabe joining in the fun today under the watchful eye of coach 😜πŸ’ͺ🏽 #welifttogether #westaytogether #grind #goodday #MyEternal

Valerie Adams

Lest We Forget πŸ™πŸ½ #25thApril #RememberingFromSwiss

Valerie Adams

After being in Switzerland for 6 years, having Gabe here is so much more easier, fun and exciting then doing it alone. Someone to talk to and to share the journey with. #RoadToRio #OurJourney #TravellingPrices #MyEternal πŸ’•πŸ‡¨πŸ‡­

Valerie Adams

Happy Sabbath from us to you πŸ™πŸ½β€οΈ #blessings

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