Andrew Turner

Andy Turner

8 weeks to the day untill the @miami.pro where I'm entered in the over 75kg category and the over 35 age group (it's my 35th the month before, feel proper old now!!!) as you can see coach @spearmanchris clearly getting things right and my shape is coming along nicely. Still plenty more work to do and body fat still to get rid up but m only just starting to add a little LISS into my training so loads we can play around with. Literally cannot wait to see the end product when I finally stand on stage. Repping my own brand vest "ATF" (andy turner fitness). Want to get your hands on one? Let me know. Www.andyturnerfitness.com Big thanks as always to my sponsor @phdnutritionuk for constantly having my back. #transformturner #olympicathlete #FitnessModel #miamipro #physiquemodel #Physique #bodybuilder #bodybuilding #muscle #musclemodel #Gym #training #swole #mensphysique #Aesthetics #Vascularity

Andy Turner

Hahahahah couldn't stop laughing at this...

Andy Turner

Big thanks to @roborfitness for sending me this new gym kit. I'll be sure to put it through its paces in the gym this week #Gym #training #fitness #bodybuilder #bodybuilding #Physique #mensphysique #physiquemodel #gymkit #miamipro #roborfitness

Andy Turner

Member of REP's? Got the latest magazine? Check out my article on page 4 on my career change from 3 x Olympic athlete to personal training and passing on the knowledge I've picked up over the years. www.andyturnerfitness.com #personaltrainer #olympicathlete #fitfam #fitness #Gym #onlinecoach #personaltraining #pt

Andy Turner

So apparently 4 years ago today this happened, I won my bronze medal in the world championships in daegu, Korea. An absolute roller coaster of a champs for me but couldn't of been prouder to of stood on the rostrum with Jason Richardson who took gold and one of my all time hero's of sprint hurdles, Liu Xiang who took silver. Sadly the following year I helped carry Liu off the track at the Olympic Games in London after he ruptured his Achilles' tendon in my heat. A sad way to end an outstanding career. #athletics #worldchamps #hurdles

Andy Turner

So what do you all reckon, do me and my actual brother @gtfitnessmodel look alike? Some people say we are almost twins and others (like me) can't see it at all. What I can say is that he's in serious shape but sadly lives on the other side of the world in Australia which sucks as I would love it if we could do a fitness photo shoot together. Hopefully one day. #brothers #Physique #physiquemodel #personaltrainer #onlinecoach #tattoo #tattoomuscle #miamipro #Gym #bodybuilder #bodybuilding #6pack #musclemodel

Andy Turner

Just murdered a chest and back session wearing my own brand "ATF" (andy turner fitness). The idea for my logo is the bottom right photo from when I won the European championship 110m hurdles title with my arms aloft which was an amazing feeling! Obviously the silhouette in the logo is a slightly hencher version tho. I love having my own brand, I feel it's a sign of all my hard work over the years as a professional athlete and now as a personal trainer passing on all my knowledge I've picked up. If you want to know more about me then check out my website www.andyturnerfitness.com over the next few days I'll be adding a new online package so be sure to check it out. #personaltrainer #fitfam #bodybuilder #bodybuilding #Physique #physiquemodel #muscle #musclemodel #olympicathlete #FitnessModel #miamipro #Gym #training

Andy Turner

Yet another shameless selfie but I'm updating you all on my progress. I'm now less than 9 weeks out from my @miami.pro competition and the cutting process is going well. Coach @spearmanchris is gradually reducing calories and has only this week added in some low intensity cardio so we still have so much more to play around with to get as lean as possible. I'm not going to say this whole process is easy as it's not, I've never been so strict with my diet before even when I was training for the Olympic Games but I love to challenge myself and see how far I can take my body. I couldn't of done this without the help of my sponsor @phdnutritionuk who constantly supply me with the best products on the market. #transformturner #TheNextLevel #PhDNutrition #swole #miamipro #mirin #musclemodel #muscle #Physique #phsiquemodel #bodybuilder #bodybuilding #personaltrainer #olympicathlete

Andy Turner

A few months ago myself, @danosborneofficial and @realakinfenwa played a charity basketball match at the O2, today on a rainy football pitch I took these guys through a sprint session. Big things coming up for the pair of them so watch this space #football #sprints #afcwimbledon

Andy Turner

Everyday I'm grafting, putting in that work!! If I do something I commit to it 100% hench why I'm working so hard toward my physique competition. Vest from @nakdliftmore #transformturner #training #olympicathlete #mensphysique #Physique #bodybuilding #bodybuilder #Aesthetics #Vascularity #muscle #musclemodel #biceps #mirin #miamipro #swole #PhDNutrition #TheNextLevel #tattoo #tattoomuscle

Andy Turner

Good luck to my boy @gregjrutherford who goes in the long jump qualification in the morning. Go get that final medal mate and finish off the bling collection #olympicathlete #goldmedal #longjump

Andy Turner

As part of my @miami.pro training I now once a week do a sprint session. Today I was joined by fellow @phdnutritionuk athlete @rowanrow, we smashed our sprints despite the rain, sometimes you just have to get it done! To be honest I actually miss sprinting, it felt so good to not only be back in spikes but back at the track I trained at for years, crystal palace. I don't miss racing though, those days are done but the feeling of being back on a track just feels right. #TheNextLevel #transformturner #olympicathlete #FitnessModel #miamipro #Aesthetics #bodybuilder #bodybuilding #sprints #Physique #mensphysique #training

Andy Turner

Folks give my supplement sponsor @phdnutritionuk a follow. I first signed with PhD more than 5 years ago, the following year I won both the European championships and the commonwealth games, coincidence? I doubt it. Not only the best quality products but taste better than any other supplements I've tried. #TheNextLevel

Andy Turner

Second session of the day smashed and now I'm completely ruined!! Cutting is going well and I'm now just under 93kg, got loads of time to go untill I step on stage at the miami pro on October 25th. Guided by @spearmanchris Supplement sponsor: the best @phdnutritionuk Vest: @nakdliftmore #transformturner #FitnessModel #olympicathlete #muscle #musclemodel #Gym #training #bodybuilding #bodybuilder #Vascularity #Aesthetics #mensphysique #Physique #personaltrainer #tattoo #tattoomuscle #miamipro #swole #mirin

Andy Turner

My team. ❤️❤️❤️❤️❤️❤️❤️

Andy Turner

Check out my brother @gtfitnessmodel who lives in Australia (my actual brother) he's a proper unit!!! #musclemodel #bodybuilder #bodybuilding #gymlife #Gym #hench #training #Physique #mensphysique

Andy Turner

Really really didn't want to train tonight. Been out with the kids all morning, had pt clients and felt run down and tired but I GOT IT DONE! The amount of times in my career I've not wanted to train but the fact is I've never backed out of training, I saw it as my job so it needed to be done. Tonight is another example of that, I took my @phdnutritionuk vmx pre workout, got my arse to the gym and put down an epic shoulder session. When it comes to my miami pro competition in October there is nowhere to hide on that stage so I can't leave any stone unturned, that session had to be smashed and was!! #transformturner #personaltrainer #Physique #mensphysique #Aesthetics #Vascularity #bodybuilder #bodybuilding #training #Gym #musclemodel

Andy Turner

Here's a brief description of how my transformation challenge has gone so far. If you don't know, I'm a 3 x Olympic sprint hurdler who retired last year and needed a new challenge. With the help of my sponsors @phdnutritionuk and coach @spearmanchris I have entered the @miami.pro on October 25th of this year in the physique model category over 75kg and also over 35 years old category as I turn 35 in September. Posing lessons start next month with @audrey_kaipio which I'm excited about too. It's such a different world from hurdling in packed out arenas but I'm really enjoying this new challenge. #transformturner #olympicathlete #FitnessModel #musclemodel #mensphysique #Physique #bodybuilder #bodybuilding #fitfam #Gym #training #personaltrainer #transformation

Andy Turner

Little one in the back really not feeling the convertible lol #shespissed #messyhair

Andy Turner

Anyone got a spare bra? Just finished the most epic chest session ever and got the craziest chest pump ever. Less than 10 weeks till competition day so working extra hard right now to look my absolute best. Guided by @spearmanchris and powered by the best supplement company out there @phdnutritionuk #transformturner #bodybuilder #bodybuilding #Physique #mensphysique #Gym #training #fitfam #fitness #tattoomuscle #6pack #FitnessModel #chestday #bra #miamipro #olympicathlete

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