Ingmar Vos

Ingmar Vos

Back at it again' at the old track where it all started' #Hurdles #PacRotterdam #Rotterdam #Rio2016Olympics #TrackAndField #Decathlon

Ingmar Vos

You know it's a good day when you do a speed day with your old heavier day weights 😁'! #Decathlon #Rio2016Olympics #TrackAndField #PacRotterdam #Rotterdam #PowerCleans

Ingmar Vos

Needles on Needles on Needles'!! #Treatment #Decathlon #ATX #Rio2016Olympics #TrackAndField #Needles

Ingmar Vos

Dont' know how, but I did save this throw 😄😎'! #Javelin #Opener #Decathlon #Rio2016Olympics #UT #ATX #TrackAndField

Ingmar Vos

Monday PR Day'!! (Not the best video, but really happy with this weight'!!) #HangCleans #Decathlon #PR #UT #ATX #Rio2016Olympics #TrackAndField

Ingmar Vos

Also Javelin is starting to come along nicely'! #Javelin #Decathlon #UT #ATX #Rio2016Olympics #TrackAndField

Ingmar Vos

Pfffff that was a hard but gooooood 400m session'! #FoundMyStride #400m #Lactate#Decathlon #UT #ATX #Rio2016Olympics #TrackAndField

Ingmar Vos

Good discus practise yesterday'! #Discus #Decathlon #Decathlon #UT #ATX #Rio2016Olympics #TrackAndField

Ingmar Vos

Great day at the Texas Relays today'!🤘🏼 #hookem #UT #ATX #texasrelays2016 #TrackAndField

Ingmar Vos

Who's ready for some Texas Relays Action?! #texasrelays2016 #texasrelays #Decathlon #TrackAndField #Rio2016Olympics

Ingmar Vos

The new member of the family, she's a handful already 😄😍'! #Sem #petitbassetgriffonvendeen #TroubleMaker

Ingmar Vos

Javelin pirouettes 😂😂' #Javelin #Decathlon #UT #ATX #Rio2016Olympics #TrackAndField

Ingmar Vos

Some Box jumps after my Box squats from the other day' #jumplikeabunny #happyeaster #Boxjumps #Weights #UT #ATX #Decathlon #Rio2016Olympics #TrackAndField

Ingmar Vos

Biggg Box Squat PR yesterday'! #BoxSquats #220kg #Decathlon #UT #ATX #Rio2016Olympics #TrackAndField #Weights

Ingmar Vos

Hang Clean pr yesterday'! #HangCleans #Weights #UT #ATX #Decathlon #Rio2016Olympics #TrackAndField

Ingmar Vos

Good hurdles practise yesterday 😄'! #Hurdles #Decathlon #UT #ATX #Rio2016Olympics #TrackAndField

Ingmar Vos

Okay' I just fell in love 😍'! #Highjump #Decathlon #ATX #UT #Rio2016Olympics #TrackAndField

Ingmar Vos

New PR, not the cleanest but we got it up 😂😂'! #HangSnatch #Weights #Decathlon #UT #ATX #Rio2016Olympics #TrackAndField

Ingmar Vos

Some short approach from yesterday, pretty happy with it' '! #Longjump #10Steps #Decathlon #UT #ATX #Rio2016Olympics #TrackAndField

Ingmar Vos

It's all starting to fall in it's place again' #Highjump #1.95m #Decathlon #UT #ATX #Rio2016Olympics #TrackAndField

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