Perri Shakes-Drayton

Perri Shakes-Drayton

Hello #September. This was a get dressed in 5mins look hence the creased T-shirt lol plus ironing is one of my least favourite chores. #London

Perri Shakes-Drayton

Last weekend of TrainwithPSD&Co Everyone is welcome £5 £5 £5 a session Saturday 9-10am Sunday 10-11am Come down to : Victoria Park We meet by St. Augustine's Hall, Cadogan Terrace, London E9 5EG Workout to music!

Perri Shakes-Drayton

Always look on the bright side of life 🍭💚💜💙💛💐 #nike #tights

Perri Shakes-Drayton

Last week of TRAINwithPSD £5 £5 £5 Saturday 9-10am Sunday 10-11am For more info email: Trainwithpsd@gmail.com

Perri Shakes-Drayton

This time last week #Spain 🇪🇸

Perri Shakes-Drayton

Given the opportunity to learn from these amazing guys on the #BBC live show. Incredible performances from this afternoons #WorldChampionships #beijing #manchester Look out for me later on the highlights show 7-8pm

Perri Shakes-Drayton

Good morning from Salford. #BBC radio and breakfast done and dusted this am. Catch me later again in the studio talking World Champs etc

Perri Shakes-Drayton

Fun weekend with the family in 🇪🇸. #Malaga ❤️

Perri Shakes-Drayton

Needed a change of scenery. #Sunday 🇪🇸

Perri Shakes-Drayton

Emotional day but happy day. First time starting from the bend since the final in Moscow 2013. It felt so good and effortless. All the best to those who start their World Champs tomorrow

Perri Shakes-Drayton

3 WEEKS LEFT of TrainwithPSD&Co. Come down we work on legs, bum, arms, abs, aerobic fitness involving group and partner work! Fun but effective! For more info email: trainwithpsd@gmail.com

Perri Shakes-Drayton

I've turned a corner and I will continue to push forward #Mondaymotivation

Perri Shakes-Drayton

#FlashbackFriday back where it all began

Perri Shakes-Drayton

TRAIN WITH PSD&Co Come down to Victoria Park We meet by St. Augustine's Hall, Cadogan Terrace, London E9 5EG THIS WEEKEND!! Till first weekend in September Saturday 9-10am Sunday 10-11am You can just turn up and pay on the day! £10 a session Water and fruit provided Get ready to workout to music!! For enquires email Trainwithpsd@gmail.com

Perri Shakes-Drayton

This time 2 years ago I was stood at the start line in at the World Champs in Moscow with the hopes of returning home with a medal. Instead I finished the race running on one leg finishing 7th place and injuring my cartilage and posterior cruciate ligament. You never know what's around the corner! So cherish the good times and don't take things for granted. What a long road to recovery it's been. But it's nice now to say I feel like an athlete again! #roadtoRio

Perri Shakes-Drayton

Love yourself and love what you do! #Mondaymotivation

Perri Shakes-Drayton

#kotd #nike 🐬

Perri Shakes-Drayton

#jamaicanindependence #happyindependence #tbt ☀️

Perri Shakes-Drayton

One year to go #roadtoRio

Perri Shakes-Drayton

TRAIN WITH PSD&Co Come down to Victoria Park We meet by St. Augustine's Hall, Cadogan Terrace, London E9 5EG EVERY WEEKEND!! Saturday 9-10am Sunday 10-11am £10 a session Water and fruit provided Get ready to workout to music!! For enquires email Trainwithpsd@gmail.com Tell a friend to tell a friend

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