Ross Murray

Ross Murray

Love this. No caption needed really. The quote says it all!👌🏻👌🏻👌🏻 #truth #quote #motivation #fitness #health #healthy

Ross Murray

'Feeling the burn' last night at Watford. 3:37 and won the race. Great feeling. #nike #nikemilers #fitness #track #athletics #tracknation

Ross Murray

Happy Olympic day. Hands down the experience of my life. I had such a great summer and it was a very happy time. I never knew at the time what a tough 2 years of injury and illness lay ahead of me. If I make it to Rio, it will all be worthwhile! It's not meant to be easy, and let's be honest, if it was...it wouldn't be much fun now would it!?!?!? #olympicday #running #fitness #nike #track #athletics

Ross Murray

A little snappy snap from last nights race in Belgium. #running #nike #nikemilers #fitness #athletics #track

Ross Murray

Here's me trying to do 'blue steel' at the Nike Milers launch! Go check out the Nike Milers concept @nikeuk! #poofisinthepace #findyourfast #nike #running #athletics #fitness #boy @nikerunninguk

Ross Murray

Hot tub wif da ladz. While Kenya is a great spot to train and get your head down, it's nice to mix it up and come somewhere more westernised. #training #nike #hottub #fitness

Ross Murray

Off on a altitude training camp to Park City with @charliegrice and @jakeswightman. Hopefully a good season for the @nikeuk milers! #nikemilers #nike #training #running #flotrack #fitness #track

Ross Murray

My impression of Ser Alliser! He's the one who's dead nasty to Jon Snow all the time, the dick. #gameofthrones #impression #video #gameofthrones5

Ross Murray

I really really like Game of Thrones. #gameofthrones #video #gameofthrones5

Ross Murray

Sunday run and everyone ran away from me because apparently I was anti social for running with headphones in. Jokes on them though because I was having a great time 😎😏👌. #13milesundays #running #nike #fitness #tatts #kenya #training #onedirection

Ross Murray

Track sessions at 8,500ft are never going to be easy! Video courtesy of the whipper snapper @rfitzgibbon1500. #training #running #fitness #nike #track #flotrack

Ross Murray

In the summer when you finish a BIG LACTIC session you come off the track like...#running #sport #fitness #lactic #track @flotrack_trackisback

Ross Murray

Lush day having the little lads over!! Seeing them get along so well is very sweet. @86sassy #nephews #christmas #family

Ross Murray

#TBT to my last Great Britain vest on the cross country in January 2011! Almost 4 years! Where has it gone ehh!? Good times. #running #tbt #throwback #boy #fitness

Ross Murray

I met a beautiful chick in Kenya today thanks to @tom_bedford. Hit it off straight away, never had a chick in the palm of my hands before. #kenya #chick #bird #animal #love

Ross Murray

All the lads tensing hard for a team pic after a session...Richard Charles so hard he shat himself. #running #kenya #fitness #shredded #track

Ross Murray

Me feeding the Mexican raccoons some Pringles. They bloody love Pringles them lads. #mexico #holiday #tan #boy #animal #nature

Ross Murray

Star fishing with my tiddler out after a big night at the kidz klub in Ibiza with the fam. #ibz #tbt #throwbackthursday

Ross Murray

My modelling career starts here guys, enquire within haha...😎#nhs #modelling #boy #catwalk #dress #video

rosscojammin

Achilles almost there, 85% my human intuition is telling me, managed to get a track session done yesterday. Racing in Italy in 2 weeks, can't flippin wait! #fitness #nike #roadtorecovery #track #boy

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