Dwain Chambers

Dwain Chambers

Oi Oi saveloy!!! 'Fun in the sun' will be in full swing from tomorrow at 10am. For more info shout me on Dwain.chambers@chambersforsport.com 😎 #pro #people #health #happy #chambersforsport #dwainchambers #world #instagood #instadaily #men #menstyle #win

Dwain Chambers

Oi Oi fitness ravers!! On a day like this, the missing ingredient to top off your day is a "fun in the sun" workout!! Highland Village Hall N21 from 6-7pm this evening. #pro #people #food #instadaily #instagood #fun #fitness #win #world #dwainchambers #chambersforsport #health #happy

Dwain Chambers

Another good session from the Monday night fitness ravers!! Lots of laughs, hard work and energy were used. Keep up the good workπŸ‘ #pro #dwainchambers #happy #health #sport #people #fitness #fun #instagood #instadaily #food

Dwain Chambers

For all you fitness ravers. Monday night at grange park school Hall is where the fitness party is at!! Come and join us tonight from 8:15-9:15pm. For more info pick up your mobile phone, iPad or keyboard and type away to dwain.chambers@chambersforsport.com. Happy Monday!! πŸ˜†#people #dream #world #win #chambersforsport #pro #smile #style #statigram #sport #health #happy #dwainchambers

Dwain Chambers

I'm sure those who attended this evenings session would agree that it was a WICKED SESSION!! When we step into our fitness arena We work as a team. We squat together, lung together, jog together and sprint together, And at the end of it we leave with a smile. Proud of you guys. Keep up the good work #smile #love #happy #fitness #health #pro #people #dwainchambers #chambersforsport #win #world #dream

Dwain Chambers

Happy Father's Day!!! This special day extends to the mum's who are playing the role of a dad. Keep up the good work!! #people #happy #dad #world #kids #children #love #smile

Dwain Chambers

It's about that time!!!! #pro #win #hard #happy #fitness #fitness #men #women #strong #strength #speed #dwainchambers #chambersforsport #iaaf

Dwain Chambers

While others rest, we're working to be the best! Preseason football training is in full swing!! #people #pro #chambersforsport #dwainchambers #world #men #team #fitness #football #premierleague #LFC #MUFC #CFC #AFC #fitness #health #happy #hard #wirk #win

Dwain Chambers

'Having fun in the sun.' Shuttle runs help tone those legs, improve lung capacity and burns fat and tons of abdominals for that flat stomach. #strength #strong #win #happy #smile #fitness #women #men #world #pro #people #dwainchambers #chambersforsport

Dwain Chambers

Another fun day in the office!! Taking track work outs into the city!!πŸ‘ #people #pro #world #men #women #health #fitness #smile #happy #win #strong #strength

Dwain Chambers

Multiple medball routines: medball planks, medball toe flicks, medball hurdle walks and medball pushers. #pro #health #happy #men #women #world #sport #fitness #world #nutrition #smile #dream

Dwain Chambers

Having fun in the sun. Being in the right place at the right time puts you in the right state of mind. #trimtonegetinshape #dwainchambers #pro #health #fitness #smile #happy #world #men #women #sport

Dwain Chambers

Be creative with everything you do!! I've recently posted these images before but with a touch of technology and a touch of creativity it transforms the dimensions of our session. Plus it looks kinda cool πŸ˜†. #image #images #picture #people #world #sport #health #fitness #men #women #happy #laugh #smile

Dwain Chambers

Good old fashion tug of war!! Hooked up with some of the parents at our local summer fate and had a blast.😁 Reintroducing fun games and activities into your life is important as to much of one thing is never good. Variety is the spice of life 😁 . #pro #athletes #world #people #happy #health #fitness #men #women

Dwain Chambers

With another successful session of fun, the body now requires fuel. Just like a car adding diesel to a petrol engine wouldn't be a smart thing to do. The same reflects with your body. Give your engine the right things and you'll be amazed at how well you'll recover how calm and relaxed you'll begin to feel and your moods will flat line. #pro #people #exercise #health #world #women #men #me #fitness #dwainchambers #chambersforsport #trimtonegetinshape #instamood

Dwain Chambers

If you love what you do then those around you will love it too!!! Great session tonight. The guys in picture worked really hard. #proud #people #health #fitness #pro #world #men #women

Dwain Chambers

All that's missing is my Spider-Man mask and web shooters. Wishing I was a marvel super hero πŸ˜† #marvel #hero #comics #pro #world #villain #superhero #strong #wish #wishing

Dwain Chambers

Trim Tone Get in shape. Bringing New energy, new class new venue new vibe. Tonight at 8:15-9:15pm in grange park school hall. Feeling the energy then come join me. Email for more info: Dwain.chambers@chambersforsport.com

Dwain Chambers

Monday's Tip: Talk- Be comfortable talking to your self and those around you. Today's task is to start a conversation with someone you've never met before. Start with Saturday's tip then your in!! πŸ‘ good luck!! #people #women #men #me #world #motivation #beautiful #believe

Dwain Chambers

@leytonorient football grounds in support of Prostate Cancer UK Collection http://mobile.leytonorient.com//news/article/prostate-cancer-uk-leyton-orient-2284007.aspx via @leytonorientfc

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