run

ncaa xc () Mud, sweat and tears
  • 18 NOV 2014

We learn the secret of how to take the prestigious NCAA Cross Country crown with the help of 2002 winner Jorge Torres

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Kevin Young Barcelona 92 () Best of the Bids
  • 17 NOV 2014

We'd never be able to decide on a host city for the 2019 World Championships. Instead, we picked some of the highlights from all three bidding cities.

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Jaheel Hyde () I am a soccer fan
  • 04 NOV 2014

World junior and Youth Olympic champion hurdler Jaheel Hyde tells SPIKES about his love of football

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Cam Levins () I think therefore I Cam
  • 03 NOV 2014

Commonwealth 10,000m bronze medallist Cam Levins tells SPIKES about training with Mo Farah and chasing bicycles

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Jo Pavey Zurich () #supermum
  • 30 OCT 2014

Jo Pavey explains how motherhood made her a better athlete

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Diamond League Trophy () Just got rich
  • 27 OCT 2014

Five of this year's Diamond League winners tell SPIKES how they're spending their spoils

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Kate and Kathy Grace Yoga () Running in the family
  • 23 OCT 2014

When your mum is a fitness icon and you're the unborn star of exercise videos, it's no surprise if you turn into a world class athlete, as Kate Grace tells SPIKES.

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Michael Shelley () How to win a marathon
  • 21 OCT 2014

Commonwealth games marathon winner Michael Shelley's perfect preparation

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Valerie Adams () The joy of six
  • 20 OCT 2014

Our fave pics of the six finalists for the World Athlete of the Year award

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