throw

Gia Lewis-Smallwood () Going long
  • 22 OCT 2014

Gia Lewis-Smallwood's has just enjoyed her best season ever. She told SPIKES how it happened.

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Valerie Adams () The joy of six
  • 20 OCT 2014

Our fave pics of the six finalists for the World Athlete of the Year award

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Cathy Freeman () Does my run look big in this?
  • 13 OCT 2014

We're kicking off SPIKES Fashion Week with a look at our favourite outfits of all time.

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Berlin Marathon () Still to come in 2014
  • 22 SEP 2014

World records, red carpets and a lot of mud. In its final months, 2014 still has a lot to offer.

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O'Dayne Richards SPIKES () Yabba-dabba do'dayne
  • 12 SEP 2014

SPIKES charts the rise of O'Dayne Richards, from Fred Flintstone to a world-class shot putter (via a football goal).

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sadhh () King of throws
  • 02 SEP 2014

Five reasons why the hammer throw rocks.

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as () "I want to be a tractor"
  • 01 SEP 2014

Teenage heptathlete Ashlee Moore talks to SPIKES about falling for track and field and signing up for the Oregon Ducks.

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Birds Nest SPIKES () Back to the Bird's Nest
  • 22 AUG 2014

With one year to go until Beijing hosts the world champs, SPIKES speaks to China's long jump medal hope Li Jinzhe.

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Wilson Kipketer Zurich () Best of Zurich
  • 12 AUG 2014

With the 2014 European Championships taking place in the iconic Letzigrund Stadium, we picked some of the most memorable performances on Zurich's super fast track.

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