400m

Christine Ohuruogu at the Rio Olympics (Getty Images) "Take a deep breath and relax"
  • 15 MAR 2017

Christine Ohuruogu talks championship top tips and more. She's won a few.

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Wayde van Niekerk with his gold medal in Rio (Getty Images) It's really just the beginning
  • 14 MAR 2017

Wayde van Niekerk tells Ato Boldon how he found new confidence before the Olympics

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Wayde van Niekerk at the 2015 Beijing World Championships (Getty Images) "Make The Most Of Your Talent"
  • 25 JAN 2017

The South African superstar's top tips

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Shaunae Miller crosses the line to take Olympic gold in Rio () Going All In
  • 09 DEC 2016

Shaunae Miller is doubling up in 2017

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Wayde van Niekerk wins the 400m in a WR 43.03 () Watch This Space
  • 17 NOV 2016

High flyer with both feet on the ground

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Grenada 400m Cover () Grenada Loves 400m
  • 09 AUG 2016

Grenada loves 400m

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Jodie and Hannah Williams () The Other Williams Sisters
  • 21 JUL 2016

Athletics' answer to Serena and Venus

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Did You Know Shaunae Miller () Shaunae Miller
  • 29 JUN 2016

Racing doesn’t scare her. Practice does.

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Seren Bundy-Davies () Execute
  • 10 JUN 2016

Keep your cool and run your race

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