world cross country championships

Patrick Tiernan competes at the Zatopek 10k (Getty Images) Hands up if you love XC
  • 20 MAR 2017

"It becomes more of an analytical game. I like that concept."

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SPIKES 2017 wish list () Make A Wish
  • 06 JAN 2017

Call us greedy, but here's our athletics wish list for 2017.

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BYDGOSZCZ () It happened in Bydgoszcz
  • 07 JAN 2016

Welcome to Track Town, Poland

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Geoffrey Kamworor () A Man For All Surfaces
  • 27 OCT 2015

Yes Geoffrey Kam'

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Lornah Kiplagat Fashion () Lornah Lionheart
  • 15 OCT 2015

The many ventures of Lornah Kiplagat

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Max King () Terrain Tips from the King
  • 27 MAR 2015

American all-around endurance legend Max King shares his knowledge of running on all terrains with SPIKES

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Mud sweat and tears () Cross Country Classics
  • 26 FEB 2015

We take a look at some photographic gems from the history of the World Cross Country Championships

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Max King () To the Max
  • 06 FEB 2015

If you thought versatility in track and field was being able to run the 100m and 200m, Max King will make you think again.

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Garrett Heath Edinburgh () The colder the better
  • 15 JAN 2015

Edinburgh XCountry winner Garrett Heath tells SPIKES why running in the cold is a winning formula

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